How to Help Your Child Build Healthy Self-Esteem

build self-esteem

Healthy self-esteem is important for children to develop throughout their childhood years and beyond.  When children feel good about themselves and their abilities, they are more likely to face life’s challenges with confidence. Positive self-esteem also helps children be more likely to succeed in school and achieve their personal goals. Low self-esteem, on the other hand, can result in children becoming withdrawn, or even depressed, as they reach adulthood. 

Parents can have a significant influence on a child’s self-image and confidence. As a parent, you play a big role when it comes to helping your little one build his or her self-esteem. Your unconditional love and support help your child develop confidence and can also help motivate your child to behave well.

You can help your child get off on the right foot when it comes to building self-esteem and developing a positive self-image with the help of these tips. 

Foster a growth mindset

Sometimes kids can’t help but second-guess their own abilities. They may doubt themselves or question whether they’re able to accomplish their goals. You can help children reframe their thoughts and transform negative self-talk into positive self-talk. 

For example, if your child is complaining about difficulty with reading longer words, you can encourage him or her by saying something like, “Yes, reading longer words is hard, but there are techniques you can use to make it easier. Let’s work on that together and you’ll see how you can have an easier time with reading!”

Appreciate your child’s efforts

Another tip for building your child’s self-esteem is to show your little one that his or her efforts are appreciated. In addition to praising the end results of your child’s actions, you can also take notice of how your child went about a certain endeavor. 

For example, find ways to acknowledge and recognize how your child participated in a sports competition at school. Whether or not the team won, it’s important to let your child know that his or her effort did not go unnoticed. Acknowledge children’s effort in order to help them understand that they are capable of accomplishing bigger things. This will also help build their confidence that they can actually overcome obstacles. 

Encourage your child to look at mistakes as learning opportunities

We all make mistakes from time to time. This is a normal part of human nature. What your child needs to understand is that mistakes and failures shouldn’t stop us from pursuing our goals. Mistakes are an essential part of learning. Let children learn from their mistakes, and help them see challenges as opportunities to improve and do better next time. 

Opportunities for learning are a positive thing, and children should never feel ashamed for making mistakes. Give them time to find that mistake on their own, and then gently highlight it with praise and encouragement.

Empower children by giving them choices

Provide your child with opportunities to make choices. As parents, it’s important to give our children a sense of control and responsibility when they are young, because these experiences will help them in their future. We want our kids to be able to articulate their wants and needs, and to feel confident about contributing their thoughts to adult conversations. It’s also important and healthy for children to develop their own opinions on various topics.

Don’t do everything for your child

If we want our kids to grow up to become capable and confident adolescents and adults, we need to resist the urge to do everything for them. Let children find their own footing as they navigate life. Be patient and give them the chance to work things out for themselves, even when it comes to the little things. 

For example, it may be faster if you dress your child each morning. However, children are more likely to learn these and other important life skills if you let them try them on their own. 

Be a good listener

In order to have a healthy self-image, children need to grow up surrounded by loving and supportive parents. It’s crucial that you nurture this relationship with your child. Be sure to foster a healthy relationship with your little one by being a good listener. Make the most of every opportunity to have conversations with children. Talk about what they want to share, including their thoughts and feelings. 

Building healthy self-esteem is important for all kids. Since self-confidence isn’t something that comes easily or automatically for most youngsters, parents can create a loving and accepting environment at home which encourages the development of positive self-worth in their children.

For more tips on parenting, or if you’re looking for the best child care center for your little one, please visit Imagine Nation Center

 

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